Did you know that only 5% of adults participate in the recommended 30 minutes of exercise per day? The stats also show that the percentage of adults who engage in exercise decreases with age. Fortunately, it is never too late to start! We all know that exercise is...
When it comes a time that your loved one needs more help than you can provide it is difficult to know how to choose the right place for them. There are more than 30 000 assisted living facilities throughout the United States and the standard of care is not regulated...
9 Reasons Why It’s Important for Seniors to Have a Social Life Everyone thinks of kids and teenagers as the social crowds. When you reach adulthood, it makes sense that you spend less time out with friends. After all, you’re busy making a living and...
Providing Specialized Care for Your Loved One According to the U.S. Department of Health and Human Services, over half of adults turning 65 will need long-term support services in the future. This is often due to Alzheimer’s or dementia-related cognitive...
Shaky Fingers and Bad Eyes: How to Shop for Cell Phones for Seniors Old age. It’s a moment we’ll all face at some point. Aging eyes and failing motor skills cause our quality of life to fade. The elderly suffer to see well, think fast, and handle smaller...
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